SUPERIOR SNACKS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
SUPERIOR SNACKS: 3
vs
HONEY ROASTED PEANUTS: 9
(2 ties)
Overview
| Nutrient | SUPERIOR SNACKS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 587 cal | 571 cal | |
| Protein | 20 g | 24.5 g | |
| Carbs | 20 g | 24.5 g | |
| Fat | 53.3 g | 46.9 g | |
| Fiber | 10 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR SNACKS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR SNACKS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 102 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 4.8 MG | 5.9 MG | |
| Magnesium, Mg | 0 MG | 245 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 10 MG | 306 MG |