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Know what is on your plate.

SUPERIOR NUT COMPANY, CASHEW LOVER'S MIX, PREMIUM, WHOLE CASHEWS + MACADAMIAS + ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut Co.Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

667 Calories
16.7g Protein
23.3g Carbs
56.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 17%
Carbs 23.3g 24%
Fat 56.7g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SUPERIOR NUT COMPANY, CASHEW LOVER'S MIX, PREMIUM, WHOLE CASHEWS + MACADAMIAS + ALMONDS

Superior Nut Company Cashew Lover's Mix combines whole cashews, macadamias, almonds, and peanuts dry-roasted in peanut and cottonseed oil. Per 100g it delivers 667 calories, 16.67g protein, 23.33g carbs, 56.67g fat, and 6.7g fiber. The blend highlights the buttery richness of macadamias alongside the milder cashew and almond. A calorie-dense snack well suited to those looking for a premium nut mix with varied texture.

Ingredients

CASHEWS, MACADAMIAS, ALMONDS, PEANUTS AND/OR COTTONSEED OIL, SLAT.

Dietary Information

SUPERIOR NUT COMPANY, CASHEW LOVER'S MIX, PREMIUM, WHOLE CASHEWS + MACADAMIAS + ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, SUPERIOR NUT COMPANY, CASHEW LOVER'S MIX, PREMIUM, WHOLE CASHEWS + MACADAMIAS + ALMONDS gets 10% of its calories from protein, 14% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT COMPANY, CASHEW LOVER'S MIX, PREMIUM, WHOLE CASHEWS + MACADAMIAS + ALMONDS

See how SUPERIOR NUT COMPANY, CASHEW LOVER'S MIX, PREMIUM, WHOLE CASHEWS + MACADAMIAS + ALMONDS compares to other foods in terms of nutrition:

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