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SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED

Chips, Pretzels & Snacks Superior Nut/candy Distribut'G Branded
500 Calories
7.1g Protein
46.4g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 54%
Fat 32.1g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

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Nash Finch, RIPPLE POTATO CHIPS 536 3.6g 53.6g 35.7g Ahold, BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT 357 10.7g 71.4g 8.9g Dakota Style Chips, NACHO CHEESE PRETZEL KRAVINGS CHUNKS HOMESTYLE GOURMET PRETZELS, NACHO CHEESE 1,714 32.1g 232.1g 71.4g Dakota Style Chips, DILL PICKLE CHUNKS HOMESTYLE GOURMET PRETZELS, DILL PICKLE 1,643 28.6g 242.9g 64.3g LesserEvil, HIMALAYAN PINK SALT VEGGIE STICKS, HIMALAYAN PINK SALT 442 2.3g 67.4g 18.6g Cape Cod Potato Chips, ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 500 7.1g 59.5g 26.2g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED

Corn chips with flax seed from Superior Nut and Candy, made with just four ingredients: yellow corn masa, flax seed, soybean oil, and salt. Per 28g serving: 500 calories, 7.14g protein, 46.43g carbs, 32.14g fat, and a notable 10.7g fiber. The flax seed significantly boosts the fiber content compared to standard corn chips, making these a more nutritionally dense option.

Ingredients

YELLOW CORN MASA, FLAX SEED, SOYBEAN OIL, SALT.

Dietary Information

SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED gets 6% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED

See how SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED compares to other foods in terms of nutrition:

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