Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Frito-Lay, SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS, SWEET & SPICY BBQ

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 321 MG 7%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS, SWEET & SPICY BBQ

SunChips Sweet and Spicy BBQ Flavored 100% Whole Grain Snacks by Frito-Lay are multigrain chips with a smoky chipotle and honey BBQ seasoning. Each 28g serving delivers 500 calories, 7.14g protein, 67.86g carbs, and 7.1g fiber with 21.43g fat, a whole grain chip snack with a good source of fiber.

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT, MALTODEXTRIN (MADE FROM CORN), BROWN SUGAR, PAPRIKA, SPICES (INCLUDING CHIPOTLE CHILE PEPPER), MOLASSES, ONION POWDER, YEAST EXTRACT, TOMATO POWDER, NATURAL FLAVORS (CONTAINS MILK), CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACTS, AND HONEY.

Dietary Information

SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS, SWEET & SPICY BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS, SWEET & SPICY BBQ include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS, SWEET & SPICY BBQ gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS, SWEET & SPICY BBQ

See how Frito-Lay, SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS, SWEET & SPICY BBQ compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS, SWEET & SPICY BBQ
Hi! Ask me anything about SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS, SWEET & SPICY BBQ, nutrition, recipes, health benefits, or meal ideas.