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Know what is on your plate.

Topco Associates, SUPER SWIRL VANILLA, BLUE MOON, BLACK CHERRY FLAVORED ICE CREAM, SUPER SWIRL

Ice Cream & Frozen Yogurt Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

198 Calories
3.5g Protein
22.1g Carbs
10.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 10%
Carbs 22.1g 61%
Fat 10.5g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 70mg 3%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Total Sugars 17.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 70 MG 3%

About SUPER SWIRL VANILLA, BLUE MOON, BLACK CHERRY FLAVORED ICE CREAM, SUPER SWIRL

Food Club Super Swirl Ice Cream blends vanilla, blue moon, and black cherry flavors for a colorful frozen treat with 198 calories, 10.47g fat, and 22.09g carbs per 86g serving. Multiple color additives give this ice cream its vibrant swirled visual appeal.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 5, CARAMEL COLOR.

Calorie Breakdown

At 198 calories per 100 grams, SUPER SWIRL VANILLA, BLUE MOON, BLACK CHERRY FLAVORED ICE CREAM, SUPER SWIRL gets 7% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, SUPER SWIRL VANILLA, BLUE MOON, BLACK CHERRY FLAVORED ICE CREAM, SUPER SWIRL

See how Topco Associates, SUPER SWIRL VANILLA, BLUE MOON, BLACK CHERRY FLAVORED ICE CREAM, SUPER SWIRL compares to other foods in terms of nutrition:

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