SUPER SWIRL VANILLA vs STRAWBERRIES AND CREAM PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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SUPER SWIRL VANILLA wins in 4 out of 10 nutrient categories
SUPER SWIRL VANILLA: 4
vs
STRAWBERRIES AND CREAM PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | SUPER SWIRL VANILLA | STRAWBERRIES AND CREAM PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 184 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 22.1 g | 25.3 g | |
| Fat | 10.5 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SWIRL VANILLA | STRAWBERRIES AND CREAM PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 126 MG | |
| Sodium, Na | 70 MG | 75 MG |