Stonyfield Farm — SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0.7g per 100g).
About SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS
Stonyfield Super Seeds Greek Nonfat Yogurt with Flax Seeds is an organic nonfat Greek-style yogurt made from cultured organic skim milk, organic sugar, organic ground flaxseed, and pectin, with five live and active cultures including L. casei. Each 150g serving has 93 calories, 8.67g protein, 12.67g carbs, and 0.67g fat. The added flaxseed contributes omega-3 fatty acids and a small amount of fiber to an already protein-rich yogurt base.
Ingredients
ORGANIC NONFAT YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC CORN STARCH, PECTIN, NATURAL FLAVOR, ORGANIC CAROB BEAN GUM. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS gets 37% of its calories from protein, 54% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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