SUPER GREENS VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 29% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 91.8 UG | 77% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 47 MG | 11% | |
| Phosphorus, P | 118 MG | 9% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 282 MG | 12% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Copper, Cu (26% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
- Rich source of Vitamin K (phylloquinone) (77% of Daily Value per 100g).
About SUPER GREENS VEGGIE BURGER
SUPER GREENS VEGGIE BURGER is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.5g of carbohydrates, and 2.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
BROCCOLI, WHITE BEAN, OAT, PARSNIP, YELLOW ONION, PEA, KALE, SPINACH, CHICKPEA FLOUR, CANNELLINI BEAN, ZUCCHINI, QUINOA, HEMP HEART, OAT FLOUR, OVATA SEED, GREEN SPIRULINA, LEMON, SPICE BLEND (GARLIC POWDER, KOSHER SALT, WHITE PEPPER, ONION POWDER)
Dietary Information
SUPER GREENS VEGGIE BURGER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPER GREENS VEGGIE BURGER include Vitamin K (phylloquinone) (77% DV) , Vitamin C, total ascorbic acid (29% DV) , and Copper, Cu (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, SUPER GREENS VEGGIE BURGER gets 20% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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