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Know what is on your plate.

JENNIE-O, TURKEY BURGER

Frozen Patties and Burgers Jennie-O Turkey Store, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

174 Calories
14.1g Protein
0.7g Carbs
13.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 50%
Carbs 0.7g 2%
Fat 13.4g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 148mg 6%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 148 MG 6%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About JENNIE-O, TURKEY BURGER

Jennie-O Turkey Burger is a frozen ground turkey patty made from turkey meat with rosemary extract and salt. A 149g patty has 174 calories, 14.1g protein, 0.7g carbs, and 13.4g fat. The clean ingredient list appeals to those looking for a leaner burger alternative to beef. It grills or pan-cooks well and works in any standard burger format.

Ingredients

TURKEY, ROSEMARY EXTRACT, SALT.

Dietary Information

JENNIE-O, TURKEY BURGER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 174 calories per 100 grams, JENNIE-O, TURKEY BURGER gets 32% of its calories from protein, 2% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JENNIE-O, TURKEY BURGER

See how JENNIE-O, TURKEY BURGER compares to other foods in terms of nutrition:

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