JENNIE-O vs BLACK ANGUS UNSEASONED BEEF PATTIES
Nutrition comparison per 100 g serving
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JENNIE-O wins in 6 out of 11 nutrient categories
JENNIE-O: 6
vs
BLACK ANGUS UNSEASONED BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | JENNIE-O | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 174 cal | 272 cal | |
| Protein | 14.1 g | 12.6 g | |
| Carbs | 0.7 g | 0.7 g | |
| Fat | 13.4 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | JENNIE-O | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 5 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 148 MG | 63 MG |