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Know what is on your plate.

Bashas', SUPER BERRY DARK CHOCOLATE, SUPER BERRY

Chocolate Bashas' Markets Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

535 Calories
4.7g Protein
55.8g Carbs
30.2g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 55.8g 62%
Fat 30.2g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.8g 20%
Dietary Fiber 7g 25%
Total Sugars 48.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 9.3mg 52%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 9.3 MG 52%
Potassium, K 349 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (52% of Daily Value per 100g).

About SUPER BERRY DARK CHOCOLATE, SUPER BERRY

AJ dark chocolate super berry bar with dark cocoa liquor chocolate, raspberry flakes, and natural blueberry and blackberry flavors. Per 43g serving: 535 calories, 4.7g protein, 55.8g carbs, 30.2g fat, and 7g fiber. A berry-flavored dark chocolate with a notable cocoa and fiber content.

Ingredients

DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), RASPBERRY FLAKES (SUGAR, RICE SYRUP, COCONUT OIL, BEET COLOR, CITRIC ACID, NATURAL FLAVOR, SOY LECITHIN), NATURAL BLUEBERRY AND BLACKBERRY FLAVORS.

Dietary Information

SUPER BERRY DARK CHOCOLATE, SUPER BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER BERRY DARK CHOCOLATE, SUPER BERRY include Iron, Fe (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 535 calories per 100 grams, SUPER BERRY DARK CHOCOLATE, SUPER BERRY gets 3% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bashas', SUPER BERRY DARK CHOCOLATE, SUPER BERRY

See how Bashas', SUPER BERRY DARK CHOCOLATE, SUPER BERRY compares to other foods in terms of nutrition:

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