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Know what is on your plate.

GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

514 Calories
5.4g Protein
56.8g Carbs
35.1g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 6%
Carbs 56.8g 58%
Fat 35.1g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 35.1g 45%
Saturated Fat 21.6g 108%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 68mg 3%
Total Carbohydrate 56.8g 21%
Dietary Fiber 5.4g 19%
Total Sugars 43.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 4.9 MG 27%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE

Ghirardelli Dark Chocolate Sea Salt Brownie bar contains 514 calories, 5.41g of protein, and 35.14g of fat per 37g serving, with 5.4g of fiber from cocoa. Made with unsweetened chocolate, milk fat, and cocoa butter, it is a calorie-dense chocolate with a good source of fiber for a confection.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, MILK FAT, COCOA BUTTER, WHOLE MILK POWDER, COCOA - PROCESSED WITH ALKALI, SOY LECITHIN - AN EMULSIFIER, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR, VANILLA, VANILLIN - ARTIFICIAL FLAVOR, HAZELNUTS, SUNFLOWER OIL.

Dietary Information

GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE gets 4% of its calories from protein, 44% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE

See how GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE compares to other foods in terms of nutrition:

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