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GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE

Chocolate Ghirardelli Chocolate Company Branded
514 Calories
5.4g Protein
56.8g Carbs
35.1g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 35.1g 45%
Saturated Fat 21.6g 108%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 68mg 3%
Total Carbohydrate 56.8g 21%
Dietary Fiber 5.4g 19%
Total Sugars 43.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 56.8g 58%
Fat 35.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 4.9 MG 27%
Sodium, Na 68 MG 3%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
108 Stitches — MILK CHOCOLATE 550 5g 52.5g 32.5g Green Project — DESSERT INSPIRED BELGIAN CHOCOLATES 562 6.3g 50g 37.5g Ussac — DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS, WHOLE AND CHOPPED HAZELNUTS 581 7.0g 46.5g 39.5g CHOCOLATE, CARAMELIZED BLOOD ORANGE 488 4.7g 44.2g 30.2g Ussac — WHITE CHOCOLATE WITH WHOLE AND CHOPPED HAZELNEUTS 586 6.9g 51.7g 37.9g Ussac — PREMIUM HAZELNUT MILK CANDY, HAZELNUT 581 7.0g 46.5g 39.5g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE

Ghirardelli Dark Chocolate Sea Salt Brownie bar contains 514 calories, 5.41g of protein, and 35.14g of fat per 37g serving, with 5.4g of fiber from cocoa. Made with unsweetened chocolate, milk fat, and cocoa butter, it is a calorie-dense chocolate with a good source of fiber for a confection.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, MILK FAT, COCOA BUTTER, WHOLE MILK POWDER, COCOA - PROCESSED WITH ALKALI, SOY LECITHIN - AN EMULSIFIER, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR, VANILLA, VANILLIN - ARTIFICIAL FLAVOR, HAZELNUTS, SUNFLOWER OIL.

Dietary Information

GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE gets 4% of its calories from protein, 44% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE

See how GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, SEA SALT BROWNIE compares to other foods in terms of nutrition:

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