SUPER BERRY DARK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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SUPER BERRY DARK CHOCOLATE wins in 5 out of 11 nutrient categories
SUPER BERRY DARK CHOCOLATE: 5
vs
GHIRARDELLI CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SUPER BERRY DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 514 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 55.8 g | 56.8 g | |
| Fat | 30.2 g | 35.1 g | |
| Fiber | 7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER BERRY DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER BERRY DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 54 MG | |
| Iron, Fe | 9.3 MG | 4.9 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 0 MG | 68 MG |