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Know what is on your plate.

CIBO VITA, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. KETO SWEET SALAD TOPPER, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES.

Salad Dressing & Mayonnaise CIBO VITA INC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
15.6g Protein
25g Carbs
37.5g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 20%
Carbs 25g 32%
Fat 37.5g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 12.5g 45%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.1mg 17%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.1 MG 17%
Potassium, K 375 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. KETO SWEET SALAD TOPPER, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES.

SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. KETO SWEET SALAD TOPPER, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 25g of carbohydrates, and 37.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

ROASTED PEPITAS (MCT OIL FROM COCONUT OIL), ROASTED SUNFLOWER SEEDS (MCT OIL FROM COCONUT OIL), REDUCED SUGAR CRANBERRIES (SOLUBLE CORN FIBER, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), SLIVERED ALMONDS, RAW PECANS, FLAX SEEDS.

Dietary Information

SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. KETO SWEET SALAD TOPPER, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. KETO SWEET SALAD TOPPER, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. gets 13% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. KETO SWEET SALAD TOPPER, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES.

See how CIBO VITA, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. KETO SWEET SALAD TOPPER, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. compares to other foods in terms of nutrition:

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Ask AI about SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES. KETO SWEET SALAD TOPPER, SUNFLOWER SEEDS, PECANS, PEPITAS, ALMONDS, FLAX SEEDS, AND REDUCED SUGAR CRANBERRIES.
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