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Know what is on your plate.

XARBA, SUNFLOWER SEED HALVA

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
10.7g Protein
57.1g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 57.1g 59%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 53.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About SUNFLOWER SEED HALVA

Sunflower seed halva from Xarba, an Eastern European confectionery producer, made from a sunflower seed paste base sweetened with glucose syrup and sugar. Per 100 g, it provides 536 calories, 10.7 g protein, 57.1 g carbohydrates, and 28.6 g fat, with no fiber reported. Sunflower seed meat makes up 55% of the recipe -- a lower-cost alternative to the sesame seed base used in traditional Middle Eastern halva. Vegetable sunflower oil, licorice root extract (which contributes a subtle anise-like sweetness), citric acid, and vanilla flavoring complete the formulation. It is naturally gluten-free and dairy-free. A 28 g serving delivers about 150 calories. The dense, fudge-like texture and sweet flavor make halva a popular confection in Eastern European, Middle Eastern, and Central Asian culinary traditions.

Ingredients

SUNFLOWER SEED MEAT (55%), GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (SUNFLOWER), LICORICE ROOT EXTRACT, ACID CONTENT REGULATING AGENT - CITRIC ACID, FLAVOURING - VANILLA.

Calorie Breakdown

At 536 calories per 100 grams, SUNFLOWER SEED HALVA gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare XARBA, SUNFLOWER SEED HALVA

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