Waymouth Farms, SUNFLOWER NUTS, SWEET THAI CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (32% DV).
- Rich source of Folate, total (50% of Daily Value per 100g).
About SUNFLOWER NUTS, SWEET THAI CHILI
Good Sense Sweet Thai Chili Sunflower Nuts by Waymouth Farms are honey-roasted sunflower seeds seasoned with a blend of molasses, spices, garlic, vinegar, and paprika. Each 30g serving delivers 600 calories, 16.67g of protein, 6.7g of fiber, and 46.67g of fat, making them a calorie-dense, high-protein, fiber-containing boldly flavored seed snack.
Ingredients
HONEY-ROASTED SUNFLOWER NUTS [SUNFLOWER NUTS, SUCROSE, VEGETABLE OIL (CANOLA, SUNFLOWER, COTTONSEED AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, SALT, XANTHAN GUM, SOY LECITHIN], SEASONING [MOLASSES (REFINERS SYRUP, MOLASSES, CARAMEL COLOR), MALTODEXTRIN, SPICES, SALT, YEAST EXTRACT, GARLIC POWDER, WHITE DISTILLED VINEGAR, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVE OF PAPRIKA].
Dietary Information
SUNFLOWER NUTS, SWEET THAI CHILI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER NUTS, SWEET THAI CHILI include Folate, total (50% DV) , Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SUNFLOWER NUTS, SWEET THAI CHILI gets 11% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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