SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 184 MG | 14% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Good source of protein with 18.4g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE
SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.4g of protein, 47.4g of carbohydrates, and 18.4g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ZEGO SEED BLEND* (SUNFLOWER SEEDS*, SACHA INCHI SEED PROTEIN*, CHIA SEEDS*), DATES*, DATE SYRUP*, PINK HIMALAYAN SALT
Dietary Information
SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE gets 18% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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