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SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE

Snack, Energy & Granola Bars ZEGO, LLC Branded
421 Calories
18.4g Protein
47.4g Carbs
18.4g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 47.4g 17%
Dietary Fiber 10.5g 38%
Total Sugars 34.2g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 184mg 14%
Iron 3.3mg 18%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 22%
Carbs 47.4g 56%
Fat 18.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 MG 14%
Iron, Fe 3.3 MG 18%
Potassium, K 368 MG 8%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE

SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.4g of protein, 47.4g of carbohydrates, and 18.4g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ZEGO SEED BLEND* (SUNFLOWER SEEDS*, SACHA INCHI SEED PROTEIN*, CHIA SEEDS*), DATES*, DATE SYRUP*, PINK HIMALAYAN SALT

Dietary Information

SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE gets 18% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUNFLOWER DATE SEED + FRUIT BAR, SUNFLOWER DATE

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