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Tri-Union Sea — SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, SUNDRIED TOMATO

Canned Tuna Tri-Union Seafoods, LLC Branded
162 Calories
25g Protein
2.5g Carbs
5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 412mg 18%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.3g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.3mg 7%
Potassium 451mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 77%
Carbs 2.5g 8%
Fat 5g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 451 MG 10%
Sodium, Na 412 MG 18%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Weis — CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g La Sierra — CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g Weis — CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g Wal-Mart — SOLID WHITE ALBACORE PREMIUM WILD CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE 107 23.2g 0g 1.8g Delhaize America — CHUCK LIGHT TUNA IN WATER 89 23.2g 0g 0.9g ALBACORE SOLID WITH TUNA, OLIVE OIL 214 25g 0g 12.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.

About SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, SUNDRIED TOMATO

SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, SUNDRIED TOMATO is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 2.5g of carbohydrates, and 5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, TOMATO PUREE, SUNDRIED TOMATO, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, OLIVE OIL, WATER, SUGAR, SALT, DISTILLED VINEGAR, SWEET BASIL, OREGANO, THYME, BASIL FLAVOR (CONTAINS COCONUT).

Dietary Information

SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, SUNDRIED TOMATO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, SUNDRIED TOMATO gets 62% of its calories from protein, 6% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Sea — SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, SUNDRIED TOMATO

See how Tri-Union Sea — SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, SUNDRIED TOMATO compares to other foods in terms of nutrition:

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