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Know what is on your plate.

Dean, SUNDAE NUT CONES, VANILLA FLAVORED ICE CREAM CONE WITH CHOCOLATE FLAVORED COATING & PEANUTS

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

328 Calories
6.0g Protein
37.3g Carbs
17.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.0g 10%
Carbs 37.3g 61%
Fat 17.9g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 97mg 4%
Total Carbohydrate 37.3g 14%
Dietary Fiber 1.5g 5%
Total Sugars 20.9g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 97 MG 4%

About SUNDAE NUT CONES, VANILLA FLAVORED ICE CREAM CONE WITH CHOCOLATE FLAVORED COATING & PEANUTS

Dean's Sundae Nut Cones are vanilla ice cream cones coated with a chocolate-flavored coconut oil shell and topped with peanuts. Per 100g: 328 calories, 37.31g carbs, 17.91g fat, 5.97g protein, 1.5g fiber. The three-component construction gives each cone a range of textures from the crispy wafer cone to the cold ice cream and the crunchy peanut topping. A classic novelty frozen dessert.

Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR. CONE: BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF VEGETABLE SHORTENING (SOYBEAN AND/OR PALM OIL), SOY LECITHIN, SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR. CHOCOLATE FLAVORED COATING: COCONUT OIL, SUGAR, NATURAL COCOA AND COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. PEANUT TOPPING: PEANUTS.

Calorie Breakdown

At 328 calories per 100 grams, SUNDAE NUT CONES, VANILLA FLAVORED ICE CREAM CONE WITH CHOCOLATE FLAVORED COATING & PEANUTS gets 7% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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