SUNBELT BAKERY, SIMPLE GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 33.9 MG | 188% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (188% of Daily Value per 100g).
About SUNBELT BAKERY, SIMPLE GRANOLA
SUNBELT BAKERY, SIMPLE GRANOLA is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 72.9g of carbohydrates, and 11.8g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, SOLUBLE CORN FIBER, CANOLA OIL, DEFATTED WHEAT GERM, WHOLE OAT FLOUR, FRUCTOSE, SALT, NATURAL FLAVOR, BAKING SODA, IRON SOURCE (FERRIC ORTHOPHOSPHATE), SOY LECITHIN.
Dietary Information
SUNBELT BAKERY, SIMPLE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNBELT BAKERY, SIMPLE GRANOLA include Iron, Fe (188% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, SUNBELT BAKERY, SIMPLE GRANOLA gets 10% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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