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Pastore's — SUN OF ITALY, ARTICHOKE HEARTS

Canned Vegetables Pastore's Inc. Branded
23 Calories
1.5g Protein
4.6g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 25%
Carbs 4.6g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 5%
Sodium, Na 323 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Foodtown — WHOLE MUSHROOMS 17 1.7g 2.6g 0g ORGANIC CUT GREEN BEANS 17 0.8g 3.3g 0g Green Chemical Products — ORGANIC SWEET PEAS 56 3.2g 9.6g 0.4g Big Y — WHOLE GREEN BEANS 12 0.8g 2.5g 0g Big Y — FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Big Y — GOLDEN CUT WAX BEANS 7 0.4g 1.3g 0g

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SUN OF ITALY, ARTICHOKE HEARTS

Sun of Italy Artichoke Hearts are canned whole artichoke hearts packed in water, salt, and citric acid. Each 130g serving has just 23 calories, 1.5g protein, 4.6g carbs, and 0.8g fiber with no fat.

Ingredients

ARTICHOKE HEARTS WATER, SALT AND CITRIC ACID.

Dietary Information

SUN OF ITALY, ARTICHOKE HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 23 calories per 100 grams, SUN OF ITALY, ARTICHOKE HEARTS gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pastore's — SUN OF ITALY, ARTICHOKE HEARTS

See how Pastore's — SUN OF ITALY, ARTICHOKE HEARTS compares to other foods in terms of nutrition:

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