Foodtown, WHOLE MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE MUSHROOMS
Foodtown Whole Mushrooms are canned button mushrooms packed in water with salt and calcium disodium EDTA as a preservative. Each 115 g serving provides just 17 calories, 1.74 g protein, 2.61 g carbs, and 0.90 g fiber, with no fat. A low-calorie, shelf-stable vegetable that adds umami depth to pasta sauces, soups, stir-fries, and pizza toppings without significant calorie contribution.
Ingredients
MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA.
Dietary Information
WHOLE MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, WHOLE MUSHROOMS gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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