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Know what is on your plate.

Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister

Fruit Prepared/Processed Sun-Maid Growers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

231 Calories
2.7g Protein
51.4g Carbs
0.3g Fat
6.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 5%
Carbs 51.4g 94%
Fat 0.3g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.3mg 0%
Total Carbohydrate 51.4g 19%
Dietary Fiber 6.8g 24%
Total Sugars 32.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 66.3mg 5%
Iron 1.8mg 10%
Potassium 1,110.3mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66.3 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 1,110.3 MG 24%
Sodium, Na 1.3 MG 0%

Nutrition Highlights

  • Very low in fat (0.3g per 100g).
  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).

About Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister

These Mediterranean pitted dried apricots from Sun-Maid are treated with sulfur dioxide as a preservative, the only listed ingredient beyond the fruit itself. A 40 gram serving has 230.64 calories, 2.71 grams of protein, 0.31 grams of fat, 51.44 grams of carbohydrate and 6.82 grams of fiber, a naturally sweet, low fat dried fruit snack.

Ingredients

Ingredients: Dried Apricots Prepared with Sulfur Dioxide (Sulfites)As Preservatives.

Dietary Information

Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister gets 5% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister

See how Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister compares to other foods in terms of nutrition:

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