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Quaker Oats Co./gatorade-Van Camp, SUN-MAID, CALIFORNIA MISSION FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.3 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 60 MG | 14% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0.4 MG | 44% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Copper, Cu (44% DV).
About SUN-MAID, CALIFORNIA MISSION FIGS
SUN-MAID California Mission Figs by The Quaker Oats Co. are dried California Mission figs preserved with potassium sorbate. A 40g serving provides 275 calories, 2.5g protein, 65g carbs, and 12.5g of fiber, making them an excellent source of dietary fiber in the wholesome snacks category.
Ingredients
DRIED FIGS WITH POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Dietary Information
SUN-MAID, CALIFORNIA MISSION FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN-MAID, CALIFORNIA MISSION FIGS include Copper, Cu (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, SUN-MAID, CALIFORNIA MISSION FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quaker Oats Co./gatorade-Van Camp, SUN-MAID, CALIFORNIA MISSION FIGS
See how Quaker Oats Co./gatorade-Van Camp, SUN-MAID, CALIFORNIA MISSION FIGS compares to other foods in terms of nutrition:
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