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Arel — SUN DRIED TOMATOES

Pickles, Olives, Peppers & Relishes Arel Group, Inc. Branded
214 Calories
3.6g Protein
7.1g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 7.1g 3%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 14%
Carbs 7.1g 29%
Fat 14.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (45% DV).

About SUN DRIED TOMATOES

Candoni Sun Dried Tomatoes are rehydrated sun-dried tomatoes in sunflower oil with balsamic vinegar of Modena, capers, and herbs. Per 28g serving: 214 calories, 3.57g protein, 7.14g carbs, 14.29g fat, and 7.1g fiber. The high fiber for such a small serving reflects the concentrated tomato content. The balsamic vinegar and capers give these a more complex, Italian-inspired flavor profile than plain oil-packed tomatoes. Use on pizza, pasta, sandwiches, and antipasto plates.

Ingredients

REHYDRATED SUN-DRIED TOMATOES, SUNFLOWER OIL, BALSAMIC VINEGAR OF MODENA, WINE VINEGAR, SALT, CAPERS, HERBS, CITRIC ACID, ASCORBIC ACID.

Dietary Information

SUN DRIED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN DRIED TOMATOES include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SUN DRIED TOMATOES gets 7% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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