SUN-DRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 2,100 MG | 45% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (16g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (45% DV).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About SUN-DRIED TOMATOES
SUN-DRIED TOMATOES is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 33.3g of carbohydrates, and 0g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
TOMATOES, SALT, SULFUR DIOXIDE, POTASSIUM SORBATE. CONTAINS SULFUR DIOXIDE AS A PRESERVATIVE, TO PROMOTE COLOR RETENTION.
Dietary Information
SUN-DRIED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN-DRIED TOMATOES include Sodium, Na (87% DV) , Potassium, K (45% DV) , Vitamin C, total ascorbic acid (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 213 calories per 100 grams, SUN-DRIED TOMATOES gets 20% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUN-DRIED TOMATOES
See how SUN-DRIED TOMATOES compares to other foods in terms of nutrition:
- SUN-DRIED TOMATOES vs ORIGINALS FANCY SLICED BLACK OLIVES
- SUN-DRIED TOMATOES vs STUFFED QUEEN OLIVES WITH PIMIENTO
- SUN-DRIED TOMATOES vs PIZZA SLICED BLACK OLIVES
- SUN-DRIED TOMATOES vs CALIFORNIA PITTED JUMBO RIPE OLIVES
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