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Simple Mills — SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS, SUN-DRIED TOMATO & BASIL

Crackers & Biscotti Simple Mills Branded
500 Calories
10g Protein
60g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.3mg 24%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 60g 62%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.3 MG 24%
Potassium, K 433 MG 9%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (33% DV).

About SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS, SUN-DRIED TOMATO & BASIL

These crackers use a nut and seed flour blend of almonds, sunflower seeds and flax seeds instead of grain flour, bound with tapioca starch and cassava flour, and flavored with sun-dried tomatoes, basil, onion, garlic and oregano. Rosemary extract is added for freshness rather than synthetic preservatives. Per 30 gram serving: 500 calories, 10.00 g protein, 26.67 g fat, 60.00 g carbs, 6.70 g fiber.

Ingredients

NUT & SEED FLOUR BLEND (ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS), TAPIOCA STARCH, CASSAVA FLOUR, ORGANIC SUNFLOWER OIL, SUN-DRIED TOMATOES, SEA SALT, ORGANIC ONION, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC OREGANO, ORGANIC PEPPER, ROSEMARY EXTRACT (FOR FRESHNESS).

Dietary Information

SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS, SUN-DRIED TOMATO & BASIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS, SUN-DRIED TOMATO & BASIL include Sodium, Na (33% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS, SUN-DRIED TOMATO & BASIL gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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