SUN-DRIED GOJI BERRIES SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 1,214 MG | 26% | |
| Sodium, Na | 339 MG | 15% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.6 MG | 71% | |
| Selenium, Se | 42 UG | 76% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Potassium, K (26% DV).
- Rich source of Copper, Cu (71% of Daily Value per 100g).
About SUN-DRIED GOJI BERRIES SNACK
SUN-DRIED GOJI BERRIES SNACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CERTIFIED ORGANIC GOJI BERRIES
Dietary Information
SUN-DRIED GOJI BERRIES SNACK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN-DRIED GOJI BERRIES SNACK include Selenium, Se (76% DV) , Copper, Cu (71% DV) , Iron, Fe (36% DV) , Riboflavin (33% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SUN-DRIED GOJI BERRIES SNACK gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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