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Fresh Gourmet, SUN DRIED FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 610 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About SUN DRIED FIGS
Fresh Gourmet sun-dried Mission figs are dried with just potassium sorbate as a preservative and no added sugar. Each 40g serving has 275 kcal, 2.5g protein, 65g carbs, and an outstanding 12.5g fiber with no fat, a naturally sweet high-fiber dried fig snack well-suited for baking and charcuterie.
Ingredients
DRIED MISSION FIGS, POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Dietary Information
SUN DRIED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, SUN DRIED FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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