AMG Global — SUMSUMA ORGANIC CLASSIC SESAME SQUARES, SUMSUMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 213 MG | 51% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 3.3 MG | 30% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Zinc, Zn (30% DV).
About SUMSUMA ORGANIC CLASSIC SESAME SQUARES, SUMSUMA
SUMSUMA ORGANIC CLASSIC SESAME SQUARES, SUMSUMA is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SESAME SEEDS*, CANE SUGAR*.
Dietary Information
SUMSUMA ORGANIC CLASSIC SESAME SQUARES, SUMSUMA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUMSUMA ORGANIC CLASSIC SESAME SQUARES, SUMSUMA include Magnesium, Mg (51% DV) , and Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SUMSUMA ORGANIC CLASSIC SESAME SQUARES, SUMSUMA gets 10% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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