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SUMMER SYMPHONY SALAD TOPPER, SUMMER SYMPHONY

Salad Dressing & Mayonnaise Gourmet Nut Branded
442 Calories
12.5g Protein
50g Carbs
25g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 7.5g 27%
Total Sugars 35g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 50g 57%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.2 MG 18%
Sodium, Na 5 MG 0%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
GARLIC PEPPER CRISPY ONIONS, GARLIC PEPPER 571 14.3g 42.9g 35.7g RASPBERRY VINAIGRETTE 200 0g 26.7g 11.7g BALSAMIC VINAIGRETTE, BALSAMIC 300 0g 10g 30g ITALIAN DRESSING, ITALIAN 267 0g 6.7g 26.7g ASIAGO AND CRACKED PEPPERCORN 500 3.3g 3.3g 53.3g CREATOR OF THE CAESAR SALAD 118 0g 26.5g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About SUMMER SYMPHONY SALAD TOPPER, SUMMER SYMPHONY

SUMMER SYMPHONY SALAD TOPPER, SUMMER SYMPHONY is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS, DRIED BLUEBERRIES (SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, SUNFLOWER SEEDS (SUNFLOWER OIL).

Dietary Information

SUMMER SYMPHONY SALAD TOPPER, SUMMER SYMPHONY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 442 calories per 100 grams, SUMMER SYMPHONY SALAD TOPPER, SUMMER SYMPHONY gets 11% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUMMER SYMPHONY SALAD TOPPER, SUMMER SYMPHONY

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