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KRINOS, TAHINI, GROUND SESAME SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About KRINOS, TAHINI, GROUND SESAME SEEDS
Krinos Tahini is pure ground sesame seeds, nothing else. A 32g serving provides 656 calories per 100g, 18.8g protein, 59.4g fat, 15.6g carbohydrates, and 9.4g fiber. The high fat is predominantly unsaturated. Tahini is a versatile ingredient in hummus, sauces, dressings, and baked goods, and its protein and mineral content make it a useful addition to plant-based diets.
Ingredients
GROUND SESAME SEEDS.
Dietary Information
KRINOS, TAHINI, GROUND SESAME SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 656 calories per 100 grams, KRINOS, TAHINI, GROUND SESAME SEEDS gets 11% of its calories from protein, 10% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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