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Know what is on your plate.

Topco Associates, SUGAR SNAP PEAS

Frozen Vegetables Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
2.4g Protein
8.4g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 22%
Carbs 8.4g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.6mg 3%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.8 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 96 MG 2%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SUGAR SNAP PEAS

Food Club Sugar Snap Peas by Topco Associates are a single-ingredient frozen vegetable with 48 calories, 2.4g of protein, 8.4g of carbs, and 2.4g of fiber per 83g serving with no fat. Made from 100 percent sugar snap peas, the product is free of additives. A naturally sweet, fiber-containing vegetable that cooks quickly as a snack, side dish, or stir-fry ingredient.

Ingredients

SUGAR SNAP PEAS.

Dietary Information

SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SUGAR SNAP PEAS gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, SUGAR SNAP PEAS

See how Topco Associates, SUGAR SNAP PEAS compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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