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Pure's Food Specialties — SUGAR FREE OATMEAL COOKIES

Cookies & Biscuits Pure's Food Specialties, Inc. Branded
429 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BOOBY BOONS — LACTATION COOKIES 405 7.1g 54.8g 21.4g SIGNATURE SNACKS — CREAM FILLED MINI WAFERS SQUARZ 515 6.1g 66.7g 24.2g Nabisco Biscuit — SOFT BAKED FILLED SNACK 400 6.7g 60g 15g MASON ST. BAKEHOUSE — SOFT & CHEWY OATMEAL BARS 375 6.3g 62.5g 12.5g COUQUE D'ASSE — VIENNA COFFEE COOKIE 531 6.3g 59.4g 31.3g CROWN CONFECTIONERY — WHITE TORTE COOKIE 562 6.3g 59.4g 34.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SUGAR FREE OATMEAL COOKIES

Mrs. Pure's Sugar Free Oatmeal Cookies use maltitol and maltitol syrup in place of sugar, making them suitable for those reducing sugar intake. A 28 g serving contains 429 calories, 64.3 g of carbs, 21.4 g of fat, 7.1 g of protein, and 3.6 g of fiber. Note that maltitol-based products still contain calories and carbohydrates.

Ingredients

BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ADDED AS AN ANTIOXIDANT]), MALTITOL, ROLLED OATS, MALTITOL SYRUP, MILK REPLACER (CONTAINS: SOYA PROTEIN, MALTO DEXTRINE, CERELOSE, GUAR GUM, BETA CAROTENE AND SOY LECITHIN), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, BAKING POWDER), WHOLE EGG SOLIDS, SALT, ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, SOY LECITHIN.

Calorie Breakdown

At 429 calories per 100 grams, SUGAR FREE OATMEAL COOKIES gets 7% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pure's Food Specialties — SUGAR FREE OATMEAL COOKIES

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