SUGAR FREE OATMEAL COOKIES vs GOURMET GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET GINGERBREAD COOKIES wins in 4 out of 10 nutrient categories
SUGAR FREE OATMEAL COOKIES: 3
vs
GOURMET GINGERBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | SUGAR FREE OATMEAL COOKIES | GOURMET GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 17.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE OATMEAL COOKIES | GOURMET GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE OATMEAL COOKIES | GOURMET GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 304 MG | 329 MG |