SUGAR FREE OATMEAL COOKIES vs ALMOND WINDMILL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR FREE OATMEAL COOKIES wins in 5 out of 10 nutrient categories
SUGAR FREE OATMEAL COOKIES: 5
vs
ALMOND WINDMILL COOKIES: 3
(2 ties)
Overview
| Nutrient | SUGAR FREE OATMEAL COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 64.5 g | |
| Fat | 21.4 g | 14.5 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE OATMEAL COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE OATMEAL COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 304 MG | 242 MG |