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Know what is on your plate.

Ly Brothers, SUGAR BOWL BAKERY, MINI PALMIERS

Pastry Shells & Fillings Ly Brothers Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

538 Calories
7.7g Protein
61.5g Carbs
30.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 8%
Carbs 61.5g 62%
Fat 30.8g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 19.2g 96%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 423mg 18%
Total Carbohydrate 61.5g 22%
Dietary Fiber 0g 0%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 423 MG 18%

About SUGAR BOWL BAKERY, MINI PALMIERS

Sugar Bowl Bakery Mini Palmiers provide 538 calories per 13g serving, with 30.77g fat, 61.54g carbs, 7.69g protein, and no fiber. The five-ingredient list is unbleached enriched wheat flour, unsalted butter, water, sugar, and salt. Palmiers are a classic French puff pastry made by layering butter into flour dough, folding it repeatedly, and baking into caramelized butterfly shapes. The high calorie density per serving reflects the compressed pastry and butter content.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, WATER, SUGAR, SALT.

Calorie Breakdown

At 538 calories per 100 grams, SUGAR BOWL BAKERY, MINI PALMIERS gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ly Brothers, SUGAR BOWL BAKERY, MINI PALMIERS

See how Ly Brothers, SUGAR BOWL BAKERY, MINI PALMIERS compares to other foods in terms of nutrition:

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