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Dimensionally Designed, STRIANESE, CHICK-PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About STRIANESE, CHICK-PEAS
Canned chickpeas from Strianese by Dimensionally Designed, an Italian import brand. Per 100g: 92 calories, 5.4g protein, 13.9g carbs, 1.5g fat, 4.6g fiber. Three-ingredient product: chickpeas, water, and salt. No artificial preservatives, colors, or flavors. Suitable for vegans and gluten-free diets. Strianese is an Italian brand known for quality canned legumes and tomatoes. Ready to eat directly from the can or rinsed for use in salads, hummus, soups, stews, or roasted applications. A good source of plant-based protein and dietary fiber. The simple ingredient list with minimal sodium (salt only) makes these a clean pantry staple. Rinsing reduces sodium content further before use.
Ingredients
CHICK-PEAS, WATER, SALT.
Dietary Information
STRIANESE, CHICK-PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, STRIANESE, CHICK-PEAS gets 23% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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