STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Pantothenic acid | 1 MG | 20% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 80 UG | 20% | |
| Vitamin B-12 | 1.2 UG | 50% | |
| Vitamin K (phylloquinone) | 16 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 7.2 MG | 40% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 270 MG | 12% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.4 MG | 44% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 14 UG | 25% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Copper, Cu (44% DV).
- Good source of Selenium, Se (25% DV).
About STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE
STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 52g of carbohydrates, and 12g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ROLLED OATS, YOGURT FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), MALTITOL SYRUP, ISOMALTO-OLIGOSACCHARIDES, GLYCERINE, SOY PROTEIN ISOLATE, CORN SYRUP, MIXED BERRY FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL FLAVORS (INCLUDING STRAWBERRY AND RASPBERRY), ELDERBERRY JUICE CONCENTRATE (COLOR), SUNFLOWER OIL), SUNFLOWER SEEDS, HYDROLYZED GELATIN, WATER, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS ADDED TO PROTECT FLAVOR), NATURAL FLAVORS, CHIA SEEDS, PUFFED QUINOA, FLAXSEED, FRACTIONATED PALM KERNEL OIL, SALT, SOY LECITHIN, SUCRALOSE, BEET JUICE (ADDED FOR COLOR), MALTODEXTRIN, TOCOPHEROLS (ADDED TO PROTECT FLAVOR). VITAMIN AND MINERAL BLEND: MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS SULFATE, ZINC SULFATE, DL-ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE include Vitamin B-12 (50% DV) , Copper, Cu (44% DV) , Iron, Fe (40% DV) , Zinc, Zn (27% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE gets 25% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE
See how STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE compares to other foods in terms of nutrition:
- STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE vs FUDGY MOCHA LATTE BARS, FUDGY MOCHA LATTE
- STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE vs SALTY CARAMEL PRETZEL BARS, SALTY CARAMEL PRETZEL
- STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE vs CINNAMON CHURRO NUTRITION BARS, CINNAMON CHURRO
- STRAWBERRY WAFFLE BREAKFAST BARS, STRAWBERRY WAFFLE vs WHITE CHOCOLATE MACADAMIA FLAVORED ENERGY BARS, WHITE CHOCOLATE MACADAMIA
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.