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Perfect Bar, CRISPY PEANUT BUTTER & BERRY BARS, CRISPY PEANUT BUTTER & BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 9.1 MG | 57% | |
| Pantothenic acid | 0.7 MG | 15% | |
| Folate, total | 58 UG | 15% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 73 MG | 17% | |
| Phosphorus, P | 145 MG | 12% | |
| Potassium, K | 582 MG | 12% | |
| Sodium, Na | 64 MG | 3% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.7 MG | 81% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Zinc, Zn (20% DV).
- Rich source of Copper, Cu (81% of Daily Value per 100g).
- Rich source of Niacin (57% of Daily Value per 100g).
About CRISPY PEANUT BUTTER & BERRY BARS, CRISPY PEANUT BUTTER & BERRY
Peanut butter and cashew butter form the base of this bar, layered with a fruit spread made from apple, strawberry, blueberry and raspberry purees plus concentrate, then bound with honey, maple syrup, quinoa crisps and rice protein. A 55 gram serving delivers 455 calories, 16.36 grams of protein, 21.82 grams of fat and 50.91 grams of carbs, with 3.6 grams of fiber. The dried whole food powders and egg powder push it toward a fortified snack bar rather than a simple candy bar, though the fruit spread does rely on concentrates for sweetness.
Ingredients
PEANUT BUTTER*, FRUIT SPREAD (APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, STRAWBERRY PUREE, BLUEBERRY PUREE, RASPBERRY PUREE, RICE STARCH), HONEY*, MAPLE SYRUP*, NONFAT DRY MILK*, CRISP QUINOA, CASHEW BUTTER, TOASTED HONEY OATS (ROLLED OATS, HONEY, COCONUT OIL, MAPLE SYRUP, TAPIOCA SYRUP), RICE PROTEIN*, WHOLE EGG POWDER*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED *, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SEA SALT, FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*. *ORGANIC
Dietary Information
Notable micronutrients in CRISPY PEANUT BUTTER & BERRY BARS, CRISPY PEANUT BUTTER & BERRY include Copper, Cu (81% DV) , Niacin (57% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, CRISPY PEANUT BUTTER & BERRY BARS, CRISPY PEANUT BUTTER & BERRY gets 14% of its calories from protein, 45% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Perfect Bar, CRISPY PEANUT BUTTER & BERRY BARS, CRISPY PEANUT BUTTER & BERRY
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