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`Uala Pure Purple Power — STRAWBERRY PURPLE SWEET POTATO ENERGY CUP, STRAWBERRY

Yogurt `Uala Pure Purple Power Branded
168 Calories
6.2g Protein
20.4g Carbs
9.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 20.4g 7%
Dietary Fiber 2.7g 10%
Total Sugars 7.1g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.4mg 13%
Potassium 619mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 17%
Carbs 20.4g 56%
Fat 9.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 88 MG 21%
Potassium, K 619 MG 13%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Hannaford Bros — NONFAT YOGURT, BLUEBERRY 59 3.5g 11.8g 0g HANNAFORD, NONFAT YOGURT, STRAWBERRY, STRAWBERRY 59 3.5g 11.2g 0g Hannaford Bros — NONFAT YOGURT, STRAWBERRY CHEESECAKE 59 3.5g 11.2g 0g Hannaford Bros — LOWFAT YOGURT, BLUEBERRY 106 3.5g 22.4g 0.9g Hannaford Bros — GRADE A NON FAT YOGURT, VANILLA 59 3.5g 11.2g 0g Hannaford Bros — LIGHT NONFAT YOGURT, VANILLA 47 3.5g 8.2g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Magnesium, Mg (21% DV).

About STRAWBERRY PURPLE SWEET POTATO ENERGY CUP, STRAWBERRY

STRAWBERRY PURPLE SWEET POTATO ENERGY CUP, STRAWBERRY is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 20.4g of carbohydrates, and 9.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC PURPLE SWEET POTATOES, FILTERED WATER, ROASTED AND GROUND ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT SUGAR, ORGANIC COCOA BUTTER, ORGANIC STRAWBERRIES, CITRIC ACID, ORGANIC PURPLE CARROT POWDER (COLOR), ORGANIC VANILLA EXTRACT, NATURAL STRAWBERRY FLAVOR, KOSHER SEA SALT, VITAMIN C (ASCORBIC ACID).

Dietary Information

Notable micronutrients in STRAWBERRY PURPLE SWEET POTATO ENERGY CUP, STRAWBERRY include Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, STRAWBERRY PURPLE SWEET POTATO ENERGY CUP, STRAWBERRY gets 15% of its calories from protein, 48% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare `Uala Pure Purple Power — STRAWBERRY PURPLE SWEET POTATO ENERGY CUP, STRAWBERRY

See how `Uala Pure Purple Power — STRAWBERRY PURPLE SWEET POTATO ENERGY CUP, STRAWBERRY compares to other foods in terms of nutrition:

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