Lifeway — GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK

Nutrition Highlights

• Low in calories with 77 kcal per 100g.
• Very low in fat (2.9g per 100g).

About GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK

Lifeway Goo Berry Organic Kefir Cultured Whole Milk uses organic Grade A pasteurized whole milk fermented with live and active cultures, sweetened with organic cane sugar, and flavored with organic blueberry flavor. A 104ml serving gives 77 calories, 3.85g protein, 10.58g carbs, and 2.88g fat. Vitamin D3 is added. A drinking-format probiotic dairy product with a fluid consistency similar to drinkable yogurt, distinguished by the diverse kefir culture mix compared to standard yogurt cultures.

Ingredients

ORGANIC GRADE A PASTEURIZED MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK gets 20% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK

See how Lifeway — GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK compares to other foods in terms of nutrition:

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