Litehouse — STRAWBERRY POPPYSEED WITH YOGURT DRESSING & MARINADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 433 MG | 19% |
About STRAWBERRY POPPYSEED WITH YOGURT DRESSING & MARINADE
Litehouse Strawberry Poppyseed with Yogurt Dressing contains non-fat yogurt, buttermilk, canola oil, strawberries, and poppy seeds. Per 30ml serving: 200 calories, 3.33g protein, 26.67g carbs, and 10g fat. The yogurt and buttermilk base keeps it lighter in feel than cream dressings, and it pairs especially well with fruit-forward green salads or spinach.
Ingredients
NON FAT YOGURT (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), SUGAR, WATER, CANOLA OIL, RED WINE VINEGAR, STRAWBERRIES, CORN SYRUP, EGG YOLK, CORN STARCH, SALT, POPPY SEEDS, XANTHAN GUM, CITRIC ACID, DEXTROSE, PECTIN, LACTIC ACID, NATURAL FLAVOR, ACACIA GUM.
Calorie Breakdown
At 200 calories per 100 grams, STRAWBERRY POPPYSEED WITH YOGURT DRESSING & MARINADE gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Litehouse — STRAWBERRY POPPYSEED WITH YOGURT DRESSING & MARINADE
See how Litehouse — STRAWBERRY POPPYSEED WITH YOGURT DRESSING & MARINADE compares to other foods in terms of nutrition:
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- Litehouse — STRAWBERRY POPPYSEED WITH YOGURT DRESSING & MARINADE vs Oh So Good! — PROVENCAL DRESSING & MARINADE
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