IGA, FRENCH FRIED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About IGA, FRENCH FRIED ONIONS
IGA French Fried Onions are crispy fried onion rings made with wheat flour, soy flour, and canola and palm oil. A 7g serving has 643 calories per 100g, 42.86g carbs, and 50g fat. Used primarily as a crunchy topping for green bean casserole, salads, and soups rather than eaten by the handful. A small garnish portion keeps calorie additions modest.
Ingredients
ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE
Dietary Information
Notable micronutrients in IGA, FRENCH FRIED ONIONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, IGA, FRENCH FRIED ONIONS gets 0% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare IGA, FRENCH FRIED ONIONS
See how IGA, FRENCH FRIED ONIONS compares to other foods in terms of nutrition:
- IGA, FRENCH FRIED ONIONS vs Kohl — RANCH DRESSING
- IGA, FRENCH FRIED ONIONS vs Hy-Vee — WHIPPED DRESSING
- IGA, FRENCH FRIED ONIONS vs Hy-Vee — IMITATION BACON BITS
- IGA, FRENCH FRIED ONIONS vs P. K. Kinder — BBQ COLESLAW DRESSING
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.