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STRAWBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA, STRAWBERRY PARFAIT WITH VANILLA

Yogurt Country Fresh Inc. Branded
101 Calories
3.0g Protein
20.2g Carbs
0.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 71mg 3%
Total Carbohydrate 20.2g 7%
Dietary Fiber 1g 4%
Total Sugars 12.1g
Protein 3.0g 6%
Vitamin D 24mcg 120%
Calcium 66mg 5%
Iron 0.4mg 2%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 20.2g 84%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 157 MG 3%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BANANA KIDS LOWFAT YOGURT, STRAWBERRY BANANA 62 3.5g 10.6g 0.9g PLAIN NONFAT GREEK YOGURT, PLAIN 53 10.6g 2.9g 0g PEAR VANILLA FLAVORED FRUIT & YOGURT SMOOTHIES, PEAR VANILLA 61 1.0g 14.1g 0g BLUEBERRY PEAR FRUIT & YOGURT SMOOTHIES, BLUEBERRY PEAR 61 1.0g 14.1g 0g STRAWBERRY COCONUT FRUIT & YOGURT SMOOTHIES, STRAWBERRY COCONUT 91 1.0g 15.2g 2.5g PEACH RASPBERRY FRUIT & YOGURT SMOOTHIES, PEACH RASPBERRY 61 1.0g 13.1g 0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About STRAWBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA, STRAWBERRY PARFAIT WITH VANILLA

STRAWBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA, STRAWBERRY PARFAIT WITH VANILLA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 20.2g of carbohydrates, and 0.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRY, GRANOLA (WHOLE GRAIN OATS, SUGAR, CRISP RICE [RICE FLOUR, BARLEY MALT EXTRACT, SALT], HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS).

Dietary Information

STRAWBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA, STRAWBERRY PARFAIT WITH VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, STRAWBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA, STRAWBERRY PARFAIT WITH VANILLA gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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