STRAWBERRY OVERNIGHT OATS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.8 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 48 MG | 11% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About STRAWBERRY OVERNIGHT OATS, STRAWBERRY
STRAWBERRY OVERNIGHT OATS, STRAWBERRY is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 19.5g of carbohydrates, and 3.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
STRAWBERRY*, APPLE*, OATMEAL* (PURIFIED WATER, OATS*), DATE*, PUMPKIN SEED*, COCONUT MILK* (COCONUT*, WATER), VANILLA EXTRACT*, LEMON JUICE*.
Dietary Information
Notable micronutrients in STRAWBERRY OVERNIGHT OATS, STRAWBERRY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, STRAWBERRY OVERNIGHT OATS, STRAWBERRY gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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