Once Upon a Farm, STRAWBERRY OVERNIGHT OATS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.8 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 48 MG | 11% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About STRAWBERRY OVERNIGHT OATS, STRAWBERRY
An overnight oats blend from Once Upon A Farm combining strawberry, apple, oatmeal made with purified water and oats, dates, pumpkin seed, coconut milk, vanilla extract and lemon juice, all marked organic. A 113 gram serving provides 115 calories, 3.54 grams protein, 3.1 grams fat, 19.47 grams carbs and 3.5 grams fiber, a fruit forward preparation with no added sugar in the ingredient list.
Ingredients
STRAWBERRY*, APPLE*, OATMEAL* (PURIFIED WATER, OATS*), DATE*, PUMPKIN SEED*, COCONUT MILK* (COCONUT*, WATER), VANILLA EXTRACT*, LEMON JUICE*.
Dietary Information
Notable micronutrients in STRAWBERRY OVERNIGHT OATS, STRAWBERRY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, STRAWBERRY OVERNIGHT OATS, STRAWBERRY gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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