Know what is on your plate.
Once Upon a Farm, STRAWBERRY OVERNIGHT OATS, STRAWBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.8 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 48 MG | 11% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About STRAWBERRY OVERNIGHT OATS, STRAWBERRY
An overnight oats blend from Once Upon A Farm combining strawberry, apple, oatmeal made with purified water and oats, dates, pumpkin seed, coconut milk, vanilla extract and lemon juice, all marked organic. A 113 gram serving provides 115 calories, 3.54 grams protein, 3.1 grams fat, 19.47 grams carbs and 3.5 grams fiber, a fruit forward preparation with no added sugar in the ingredient list.
Ingredients
STRAWBERRY*, APPLE*, OATMEAL* (PURIFIED WATER, OATS*), DATE*, PUMPKIN SEED*, COCONUT MILK* (COCONUT*, WATER), VANILLA EXTRACT*, LEMON JUICE*.
Dietary Information
Notable micronutrients in STRAWBERRY OVERNIGHT OATS, STRAWBERRY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, STRAWBERRY OVERNIGHT OATS, STRAWBERRY gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Once Upon a Farm, STRAWBERRY OVERNIGHT OATS, STRAWBERRY
See how Once Upon a Farm, STRAWBERRY OVERNIGHT OATS, STRAWBERRY compares to other foods in terms of nutrition:
- Once Upon a Farm, STRAWBERRY OVERNIGHT OATS, STRAWBERRY vs Lehi Valley Trading, PB & J GRANOLA
- Once Upon a Farm, STRAWBERRY OVERNIGHT OATS, STRAWBERRY vs Bruno's Super, INSTANT OATMEAL, CINNAMON ROLL
- Once Upon a Farm, STRAWBERRY OVERNIGHT OATS, STRAWBERRY vs Bruno's Super, SHREDDED WHEAT CEREAL
- Once Upon a Farm, STRAWBERRY OVERNIGHT OATS, STRAWBERRY vs Bruno's Super, INSTANT OATMEAL, MAPLE & BROWN SUGAR
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.