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Yoplait — STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS, STRAWBERRY

Yogurt Yoplait USA Branded
194 Calories
4.8g Protein
35.5g Carbs
3.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 35.5g 13%
Dietary Fiber 1.6g 6%
Total Sugars 14.5g
Protein 4.8g 10%
Vitamin D 45mcg 225%
Calcium 210mg 16%
Iron 2.7mg 15%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 11%
Carbs 35.5g 81%
Fat 3.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 2.7 MG 15%
Potassium, K 161 MG 3%
Sodium, Na 202 MG 9%

About STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS, STRAWBERRY

STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS, STRAWBERRY is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 35.5g of carbohydrates, and 3.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. HONEY GRAHAM STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, HONEY, BAKING SODA, SALT, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR.

Calorie Breakdown

At 194 calories per 100 grams, STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS, STRAWBERRY gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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