STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS vs AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS: 6
vs
AUSSIE STYLE YOGURT: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS | AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 194 cal | 124 cal | |
| Protein | 4.8 g | 6.2 g | |
| Carbs | 35.5 g | 15.5 g | |
| Fat | 3.2 g | 4.4 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS | AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS | AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 177 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Potassium, K | 161 MG | 142 MG | |
| Sodium, Na | 202 MG | 44 MG |