STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS vs 1.5% PLAIN LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS wins in 5 out of 10 nutrient categories
STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS: 5
vs
1.5% PLAIN LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS | 1.5% PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 194 cal | 59 cal | |
| Protein | 4.8 g | 4.1 g | |
| Carbs | 35.5 g | 6.5 g | |
| Fat | 3.2 g | 1.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS | 1.5% PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 159 MG | |
| Iron, Fe | 2.7 MG | 0.1 MG | |
| Potassium, K | 161 MG | 212 MG | |
| Sodium, Na | 202 MG | 68 MG |