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Indo-European, STRAWBERRY JAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About STRAWBERRY JAM
Zergut Strawberry Jam is made with 40% fruit combined with glucose-fructose syrup, sugar, fruit pectin, and citric acid. Per 100g it provides 247 calories and 60g carbs with no fat or protein and a notable 6.7g fiber, likely from fruit solids and pectin. It spreads well on bread and toast and is suitable for pastry fillings or yogurt toppings.
Ingredients
GLUCOSE-FRUCTOSE SYRUP, FRUIT 40%, SUGAR, FRUIT PECTIN, CITRIC ACID.
Dietary Information
STRAWBERRY JAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 247 calories per 100 grams, STRAWBERRY JAM gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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